There’s no wrong door. Pick whichever of these matches what you already know.
If you know what kind of care you want
Individual therapy, couples and family therapy, groups, and autism and ADHD assessments. Start here if you already have a format in mind.
If you know what you’re dealing with
Autism and ADHD, LGBTQ+ and queer identity, polyamory and non-monogamy. Start here if you want a therapist who already understands your context.
If cost is the question
Session rates, the insurance plans we accept, and sliding-scale options. We also accept Washington Apple Health (Medicaid).
If you’re not looking for a therapist right now
Reading, tools, and references for neurodivergent people, parents, and professionals. Free to use, no appointment needed.
Still not sure? You don’t need to have it figured out before reaching out. Tell us what’s going on and we’ll help you find the right fit, or browse our therapists.