
Gain a better understanding of your unique Brain Style — in Seattle and by telehealth across Washington

At Mindful Way Therapy, we recognize the unique ways ADHD and Autism shape daily experiences, from managing focus and productivity to navigating social and emotional dynamics. You don’t have to navigate these experiences alone or wonder why certain things feel so difficult.
Understanding whether ADHD or Autism is part of your or your child’s experience can be life-changing. A Brain Style Profile offers valuable insights into how the brain functions, illuminating both strengths and challenges that may have gone unrecognized. For children, an early profile can pave the way for tailored support in school and social settings, helping them thrive and build confidence. For adults, a Brain Style Profile provides a framework to better understand past struggles, improve relationships, and make informed choices about work, daily routines, and personal goals.

Unlike traditional evaluations, our Brain Style Profile (a term coined from the MIGDAS-2 Assessment) highlights personal strengths and differences; supports self-discovery; and offers practical guidance to help neurodivergent individuals thrive.
Through a blend of standardized tools and personalized consultations, we dive into how your brain works, identifying patterns that reveal areas of both comfort and difficulty. This profile is more than just a diagnosis—it’s a personalized roadmap that helps illuminate the underlying factors influencing focus, organization, social interaction, and emotional regulation.
Start your journey with us and gain the clarity, confidence, and support you need to thrive.

A Neurodivergent Affirming Assessment views traits like ADHD and Autism as natural parts of identity, focusing on strengths rather than deficits. This approach provides insight into unique qualities and support needs without clinical or pathologizing language, empowering individuals and families with a more holistic understanding.
How is this different from a typical assessment?
Autism and ADHD each bring distinct traits, patterns, and ways of engaging with the world. Our Brain Style Profiles highlight both strengths and differences to help individuals and families better understand and support neurodivergent identities.
Whether you’re seeking clarity for yourself or your child, we’re here to help.